June 10, 2025 | by Admin
Pregnancy doesn’t just change your body, it transforms it into a full-time support system for your growing baby. From the moment you get pregnant, your body starts working overtime to nurture new life. To keep up with these demands, you need more than just regular meals; you need prenatal vitamins.
These supplements are specially made to support both mother and baby throughout pregnancy. Even if you eat a balanced diet, it’s tough to get all the essential nutrients in the right amounts every single day. That’s where prenatal vitamins come in, they fill the gaps and make sure both you and your baby stay well-nourished.
Doctors from Petals Health Clinic often recommend starting prenatal vitamins as early as possible even before you’re pregnant. That’s because some of your baby’s most important developments, like the brain and spinal cord, start forming in the first few weeks, often before you even realise you’re expecting.
Let’s break down what these vitamins actually do.
And it’s not just the baby who benefits. Prenatal vitamins also help mothers feel better, especially when food aversions, nausea, or fatigue make it hard to eat well. They support your energy levels, help prevent anaemia, and even promote healthier skin and hair.
It’s important, though, not to just pick any vitamin off the shelf. The doctor will recommend one that fits your body’s needs, often adjusting it depending on how your pregnancy progresses. Always follow their advice as more isn’t always better when it comes to supplements.
Ideally, prenatal vitamins should be taken at least one to three months before conception. If you’re planning a pregnancy, the doctor may advise you to start taking them early to prepare your body and create a healthy environment for the baby right from the beginning.
If you find out you’re pregnant and haven’t started yet, don’t worry, start as soon as you can. Every little step towards better nutrition counts. For some women, these vitamins continue to be useful even after delivery, especially during breastfeeding.
From your first appointment to your final trimester, the right team will ensure you and your baby are getting everything you need to thrive. Consult doctors from Petals Health Clinic, a reputed multi-speciality health clinic in Kolkata, where you will receive comprehensive pregnancy care, including the right nutritional guidance. Because a healthy pregnancy starts with smart, simple steps, like taking the right vitamins.
From the Desk of PDG | Honorary Medical Director
Welcome to Petals Health Clinics, a modern family clinic chain designed around Families.
As your partners in health, we take pride in fostering a warm, family-centred environment where every individual feels heard, respected, and cared for.
Our primary focus is on building and sustaining healthy families. We believe that prevention is the cornerstone of good health, and we are dedicated to helping you take proactive steps toward a vibrant and fulfilling life. Through preventive healthcare, regular disease screenings, early detection, and health education, we strive to empower you with the knowledge and tools to make informed decisions about your well-being.
Whether it’s routine checkups, guidance on managing chronic conditions, or personalized advice on lifestyle and wellness, our team is here to partner with you on every step of your health journey.
Thank you for trusting us to be a part of your family’s health story. Together, we can build a foundation for lasting health and happiness.
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